Archive for February, 2013

Welcome Video – Founder’s Message

Posted on 23. Feb, 2013.

Carl Daikeler, CEO of Beachbody

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Beachbody Challenge – Get Fit & Win Prizes

Posted on 23. Feb, 2013.

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]

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Healthy Families

Posted on 23. Feb, 2013.

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]

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What To Expect?

Posted on 23. Feb, 2013.

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]

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Simple Low Cal Veggie Dip

Posted on 15. Feb, 2013.

Living with several Autoimmune Diseases, I am all about Clean Eating!  I read labels really good, try to buy products with no MSG & stay away from gluten when ever possible.  That being said I am far from perfect & consider myself on the 80/20 plan.  (80% Clean & 20% not so much).  When I need […]

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Choosing the BEST Shoes For Your Workout

Posted on 09. Feb, 2013.

Choosing the BEST Shoes For Your Workout   I LOVE how I feel after a good workout, but am such a baby about starting it!  If my feet don’t feel right then it isn’t going to happen.  I seriously must have 100 pair of workout shoes that look like brand new.  I would go shoe […]

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Patty Kinsella Fitness