Archive for March, 2015

Sweet Potato No Skins

Posted on 14. Mar, 2015.

My family loves eating potato skins, so I wanted to make them a healthier version.  Let me tell you I succeeded all my expectation with this recipe!  They are so filling & delicious that I get a request to make them more than once a week.  When I make them I actually double the seasoning […]

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Super easy, healthy, & delicious. I normally make this every Sunday while meal prepping.

Salsa Chicken

Posted on 10. Mar, 2015.

I love sharing healthy recipes that are as simple as this one…I am all about simple & easy!  All you do is throw the chicken & salsa into the crock pot & 4 1/2 hours later it’s ready to be shredded, the secret to good flavor is using the home made salsa .  I normally […]

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5 Day Clean Eating Event

Posted on 08. Mar, 2015.

Who is up for joining in my 5 Day Clean Eating Event that starts up on Monday May 11th? Did you know that the success of your wellness goals are 20% fitness & 80% NUTRITION? I don’t know about you but I love my carbs and have a bad sweet tooth { DO NOT JUDGE […]

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Patty Kinsella Fitness