Archive for June, 2015

21 Day Challenge Group – Join Now

Posted on 20. Jun, 2015.

Today is YOUR Day…Don’t wait any longer…YOU can & YOU will do this if you just let yourself! Don’t talk yourself out of it, just take the plunge & fill in the form below This WILL be life changing. All I ask is that you give me 21 Days! I will NOT be making you […]

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Your Chance To Win The New 21 Day Fix Cookbook “Fixate” Plus A Sneak Peek of 5 Of The Recipes

Posted on 17. Jun, 2015.

FIXATE COOKBOOK Find Link to Recipes Below Comment below & YOU will be entered to win a FREE copy of the Cookbook! CLICK HERE TO ORDER NOW   Autumn has created a cookbook that features 101, 21 Day Fix-approved recipes that you’re going to love. The FIXATE cookbook will include recipes for each meal, plus snacks and […]

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Baked Blueberry Oatmeal Muffin Cups

Posted on 17. Jun, 2015.

BAKED BLUEBERRY OATMEAL CUPS Busy mornings? Then you’ll love these baked oatmeal cups. Why oatmeal? It’s high in soluble fiber which helps with digestion and metabolizing carbs, it can help lower LDL cholesterol and, in turn, improve heart health and regular blood sugar, and it’s high in magnesium which helps your body process calcium, vitamin […]

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Shakeology Yogurt Bowl

Posted on 16. Jun, 2015.

SHAKEOLOGY YOGURT BOWL   I love my Shakeology Shake everyday & sometimes even add in an extra shake for added energy, but sometimes I just want something that I can dig into with a spoon.  For those days here is a a perfect delicious recipe that will satisfy & fuel you! This is no ordinary […]

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Patty Kinsella Fitness