21 Day Fix Group Application


21 day fix colage


Woo! Hoo! Accepting Applications Now!!!

I am SUPER excited to be Taking Applications for my PRIVATE challenge group this month. One of my  groups had a total weight loss of 47 pounds in their first week & that was with only 8 participants checking in …yes you read that right 47 pounds!!!! Because of these amazing results & the huge response, I decided to run another group.

I am looking for about 10 people who are ready READY to commit & to take control of their health & fitness and begin a journey with me to reach overall wellness!! If you have been feeling unhappy every time you look in the mirror or try on clothes that don’t fit, tried, sad, depressed, sluggish, … then I NEED you to make the choice now to comment below OR send me a PM so we can talk a little more about how to get you feeling energized, happy, healthy again!
I would love to say this group is for everyone, however it is NOT! I am looking for those that are READY to change & commit to the process & be prepared to SUCCEED on this journey!!

The program is called the 21 Day Fix & it is a complete program that lasts for 21 days & is totally INCLUSIVE… Cardio, Yoga, Weight Training, Clean Eating Plan, ect. There is no guess work, no tracking or counting calories or points, everything is done for you. This program even allows for chocolate & wine. It is VERY SIMPLE & USER FRIENDLY for everyone at any fitness level and the workouts are all only 30 minutes long! I will be there every step of the way doing the program with you & pushing you along.


  • If your ready for a change, but just don’t know where to start…this one is for you.
  • If you’re feeling sluggish or tired…this is for you.
  • If you have tried it all & nothing seems to work…this one is for you.
  • If you get depressed every time you try on clothes or look in the mirror…this is for you.
  • If you have lost weight, but always gain it back…this one is for you.
  • If you’re ready to get back to a routine or learn how to start one…this if for you.
  • If you want to learn healthy eating habits…this one is for you.
  • If you want to teach your family healthy habits…this one is for you.
  • If you need to tone up….this one is for you.
  • If you want to shape your swimsuit body for summer…this one is for you!
  • Don’t have a lot of time to workout…This one is for you as the workouts are all only 30 minutes each!
  • If you want to get into your best shape ever…this one is for you!

This is not a road you will travel alone.

You will receive:
a) 24/7 Support & Accountability to be successful
b) One On One goal setting/action planning
c) Full 21 Day Fitness Program
d) Complete EASY to follow Meal Plan
e) Portion Control Containers to take away all the guess work
d) Tips & Recipes Daily to help you succeed on this journey
f) Prizes to help celebrate your success
You give me 21 Days and I will give you a total mind, body and soul transformation!!! Let’s hear from you!!! Spots are limited and will fill fast, so hurry it’s first come first serve.

I am INCLUDING A SPECIAL BONUS FOR everyone who is accepted into this group.


If you need a little more information: fill out the application below or email me @ pattykinsella@hotmail.com

I’d LOVE to get to know you better…shoot me a friend request on Facebook @ this LINK

I will be there every step of the way doing the program with you, pushing you, helping you, motivating you, & holding you ACCOUNTABLE.

21 day fix baked apple 21 Day fix pork dinner






21 day fix breakfast oatmeal

21 day fix zucchini spag





21 day fix salad21 day fix chix dinner





21 day fix taco salad 121 day fix chef salad

Don’t forget I am INCLUDING A SPECIAL BONUS FOR EACH OF YOU who are accepted into this group this month. I will contact you with more information.  Apply below:



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Patty Kinsella Fitness