Lemon Detox Water

Posted on 29. Nov, 2015 in Blog

Lemon Detox Water

Lemon Cucumber Detoxifying Water:

5 Minute Recipe

Here is a recipe for a quick lemon water detox drink that will help flush your system of toxins. It’s a refreshing recipe and I hope you love it.

How this drink detoxifies you:

Cucumbers rejuvenate you through energy-boosting vitamin B. It also contains a lot of fiber that aids in removing toxins from the body, as well as aiding digestion.

The ginger aids digestion and also has anti-inflammatory properties. There was a study done that followed people who consumed two grams of ginger each day for about eleven days. It turned out those people had a 25% drop in exercise-induced muscle pain. SO DRINK THIS!

Lemons clean your bowels, and neutralize free radicals that cause aging. Huge Bonus…lemons also contain 22 anti-cancer properties.

Mint promotes good digestion and contains enzymes that could prevent cancer.

Now let’s make this & start to detox!

Lemon Detox Water
 
Ingredients
  • ½ a cucumber, sliced
  • 1 lemon, sliced
  • ¼ of a peeled and sliced ginger root
  • ½ cup mint leaves
Instructions
  1. Cut everything up and add it into a pitcher!
  2. NOTE: Don’t add too much ginger. I only added three small chunks into the water.
  3. You can keep refilling the pitcher with water for about 3-4 days before you need to replace the ingredients.

 

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