Archive for Fitness Journey

It’s Finally Here…..PIYO

Posted on 18. Mar, 2014.

Chalene Johnson has done it again, with a new workout program called PiYo. This program is a GAME CHANGER. It’s not like anything else that BB has ever done before…. EVER! It’s like Pilates, yoga, flexibility training, and it builds strength & has a cardio effect. Please HIT LIKE & SHARE to spread the word […]

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Welcome Video – Founder’s Message

Posted on 23. Feb, 2013.

Carl Daikeler, CEO of Beachbody

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Beachbody Challenge – Get Fit & Win Prizes

Posted on 23. Feb, 2013.

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]

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What To Expect?

Posted on 23. Feb, 2013.

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]

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Snack Ideas that are 100 Calories or Less

25 Snacks…100 Calories or Less

Posted on 19. Jan, 2013.

I almost always get hungry between 3:30 and 4:00 each day, and seem to grab the same old low calorie snacks…Yes I am a creature of habit, lol!  The bad thing is almost immediately after I finish eating the snack, all these other yummy snack ideas go dancing around inside of my head, and I […]

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Patty Kinsella Fitness