Archive for workouts

It’s Finally Here…..PIYO

Posted on 18. Mar, 2014.

Chalene Johnson has done it again, with a new workout program called PiYo. This program is a GAME CHANGER. It’s not like anything else that BB has ever done before…. EVER! It’s like Pilates, yoga, flexibility training, and it builds strength & has a cardio effect. Please HIT LIKE & SHARE to spread the word […]

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Les Mills Body Combat is HERE!

Posted on 08. Oct, 2012.

It’s here!! Les Mills Combat!! Les Mills Combat the newest program from Team Beachbody. Like all the LES MILLS programs, a new COMBAT class is produced every three months with new music and choreography all around the world. You don’t want to miss out on this workout. Now you can do it in your own […]

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