Flourless Peppermint Cupcakes

Flourless Peppermint Cupcakes
Author: 
Recipe type: dessert
Cuisine: 21 Day Fix Friendly
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
21 Day Fix Portions (per serving) 1 yellow container ½ blue/orange container
Ingredients
  • 1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed
  • 3 large eggs
  • ½ cup raw honey
  • ⅓ cup unsweetened cocoa powder
  • 1 tsp. baking soda
  • 3 Tbsp. coconut oil, melted
  • ½ tsp. pure peppermint extract
Instructions
  1. Preheat oven to 350° F.
  2. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
  3. Place chickpeas, eggs, honey, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
  4. Place batter in a medium bowl.
  5. Divide batter among 12 prepared muffin cups.
  6. Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean.
  7. Cool completely and enjoy!
Nutrition Information
Serving size: 1 cupcake Calories: 133 Fat: 6 Saturated fat: 3 Carbohydrates: 19 Sugar: 11 Sodium: 187 Fiber: 0 Protein: 4 Cholesterol: 47

easy recipe 21 day fix flourless cupcake

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Patty Kinsella Fitness