Mason Jar Chef Salad

mason jar chef salad

Mason Jar Chef Salad Recipe

Ingredients:

4 oz dressing of your choice (we used Italian)

1/2 C carrot matchsticks

1/4 C black olives, sliced

1/4 C diced cucumber

1/4 C diced tomato

1/4 C green or red pepper (or both)

1/4 C chopped ham or turkey (or both)

1-2 hard boiled eggs, diced

Lettuce, variety of choice (we used an iceberg blend)

Put dressing on the bottom of the mason jar. Add in this order the following ingredients: carrot matchsticks, black olives, cucumber, tomato, green/red pepper, meat, eggs, lettuce. The amount of ingredients you use depends on your personal preference. You can only fit so much into the jar so if you want lots of lettuce you will need to decrease the amount of other ingredients you add.

 

 

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Patty Kinsella Fitness