Peaches & Cream Shakeology

Peaches & Cream Shakeology

Peaches and Creme Shakeology

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 scoop Vanilla Shakeology
1 cup frozen (or fresh) sliced peaches
2/3 cup water
1 Tbsp. fresh lemon juice
½ cup ice (add more to taste)

Preparation:
1. Place peaches, water, lemon juice, Shakeology, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):

Calories: 193
Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 211 mg
Carbohydrate: 30 g
Fiber: 5 g
Sugar: 20 g
Protein: 17 g

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Patty Kinsella Fitness